I’m Tammy Rae - host of The Midlife Well, woman in progress, and a daughter of THE KING!

I created The Midlife Well because I know what it feels like to be in the middle of life and wonder, Is this it?

I’ve walked through seasons of change, loss, reinvention. and deep spiritual hunger. I’ve stood at the crossroads of “used to be” and “not sure what’s next”, with questions heavy in one hand and hope barely hanging on in the other. I have dealt with Shame.

But somewhere along the way, I remembered the story of a woman in John 4 - the one who met Jesus at the well.

She wasn’t looking for Him, but He came looking for her. In her weariness, in her shame, in her regular, ordinary day - He saw her. He spoke life into her. And she left changed!

That’s what The Midlife Well is all about.

This is a sacred space for women navigating the middle - whether you feel stuck, overlooked, poured out, or simply in need of something deeper than what the world is offering. Every episode is an invitation to sit at the well, draw from God’s Word, and be reminded that Jesus is still meeting women right where they are.

This isn’t just a podcast - it’s a pause, a filling station, a reminder that midlife isn’t the end of your story. It night just be where your most meaningful chapter begins.

Welcome to The Midlife Well. You belong here.